Are you kind… or are you constantly abandoning yourself to keep everybody else happy?

People pleasing can look like kindness from the outside, but internally it can leave you feeling overwhelmed, drained and disconnected from your own needs. You might: ✨ Over-explain every decision ✨ Agree when you really want to say no ✨ Avoid speaking up because you don’t want to upset anyone ✨ Feel responsible for other […]